{"id":52,"date":"2023-09-06T15:30:23","date_gmt":"2023-09-06T13:30:23","guid":{"rendered":"https:\/\/hatha-yoga-ananda.fr\/?page_id=52"},"modified":"2025-08-25T18:17:51","modified_gmt":"2025-08-25T16:17:51","slug":"accueil","status":"publish","type":"page","link":"https:\/\/hatha-yoga-ananda.fr\/","title":{"rendered":"Partager et transmettre le yoga des origines"},"content":{"rendered":"\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-6cb26bed wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-color has-link-color wp-elements-99c89ead2a496e94a0458487e84306c2\" style=\"color:#009640\"><strong>Reprise des cours \u00e0 partir du 17\/09<\/strong><\/h1>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-medium-font-size\" style=\"line-height:1.5\"><strong>O\u00f9 ?<\/strong> \u00c0 la salle des f\u00eates de Lalbenque<\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\" style=\"line-height:1.5\"><strong>Quand ?<\/strong> Le mercredi 17 septembre de 18h30 \u00e0 19h55<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-medium-font-size\" style=\"line-height:1.5\"><strong>O\u00f9 ?<\/strong> \u00c0 la salle des f\u00eates de Vaylats<\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\" style=\"line-height:1.5\"><strong>Quand ?<\/strong> Le jeudi 18 septembre de 19h \u00e0 20h25<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--x-small)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-green-cyan-color has-alpha-channel-opacity has-vivid-green-cyan-background-color has-background is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\"><div class=\"wp-block-media-text__content\">\n<h1 class=\"wp-block-heading\">Partager et transmettre le yoga des origines<\/h1>\n\n\n\n<p>Le Yoga, science mill\u00e9naire se d\u00e9cline de nos jours sous de multiples formes.<\/p>\n\n\n\n<p>Ici nous pratiquons un Hatha Yoga traditionnel du sud de l&rsquo;Inde, transmis par Shri Mahesh (fondateur de la F\u00e9d\u00e9ration Fran\u00e7aise de Hatha Yoga). C&rsquo;est une forme de Yoga dynamique, accessible \u00e0 tous, d\u00e9butants ou confirm\u00e9s, femmes enceintes. Chacun chemine \u00e0 son rythme.<\/p>\n\n\n\n<p>Vous serez guid\u00e9s dans la pratique des&nbsp;<em>Asana&nbsp;<\/em>(postures) par le son de ma voix.<\/p>\n\n\n\n<p>Le&nbsp;<em>Pranayama&nbsp;<\/em>(contr\u00f4le du souffle), les&nbsp;<em>Bandha<\/em>, les&nbsp;<em>Mudra&nbsp;<\/em>font partie int\u00e9grante de la pratique dans laquelle nous cherchons \u00e0 atteindre un micro-point de m\u00e9ditation par l&rsquo;immobilit\u00e9 du corps, l&rsquo;arr\u00eat du souffle et l&rsquo;arr\u00eat du mental.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><em>H\u00e9l\u00e8ne Clergue<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#e6007e;color:#e6007e\"\/>\n\n\n\n<p><em>Bien plus qu&rsquo;une pratique de bien \u00eatre, le Yoga est un syst\u00e8me complet qui consid\u00e8re l&rsquo;\u00eatre humain sous ses aspects spirituel, intellectuel et corporel.<\/em> <\/p>\n\n\n\n<p><em><strong>Shri Mahesh<\/strong><\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/hatha-yoga-ananda.fr\/wp-content\/uploads\/2023\/09\/mudra-683x1024.jpg\" alt=\"\" class=\"wp-image-57 size-full\" srcset=\"https:\/\/hatha-yoga-ananda.fr\/wp-content\/uploads\/2023\/09\/mudra-683x1024.jpg 683w, https:\/\/hatha-yoga-ananda.fr\/wp-content\/uploads\/2023\/09\/mudra-200x300.jpg 200w, https:\/\/hatha-yoga-ananda.fr\/wp-content\/uploads\/2023\/09\/mudra-768x1152.jpg 768w, https:\/\/hatha-yoga-ananda.fr\/wp-content\/uploads\/2023\/09\/mudra.jpg 800w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Reprise des cours \u00e0 partir du 17\/09 O\u00f9 ? \u00c0 la salle des f\u00eates de Lalbenque Quand ? Le mercredi 17 septembre de 18h30 \u00e0 19h55 O\u00f9 ? \u00c0 la salle des f\u00eates de Vaylats Quand ? Le jeudi 18 septembre de 19h \u00e0 20h25<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-52","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hatha-yoga-ananda.fr\/index.php\/wp-json\/wp\/v2\/pages\/52","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hatha-yoga-ananda.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hatha-yoga-ananda.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hatha-yoga-ananda.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hatha-yoga-ananda.fr\/index.php\/wp-json\/wp\/v2\/comments?post=52"}],"version-history":[{"count":54,"href":"https:\/\/hatha-yoga-ananda.fr\/index.php\/wp-json\/wp\/v2\/pages\/52\/revisions"}],"predecessor-version":[{"id":217,"href":"https:\/\/hatha-yoga-ananda.fr\/index.php\/wp-json\/wp\/v2\/pages\/52\/revisions\/217"}],"wp:attachment":[{"href":"https:\/\/hatha-yoga-ananda.fr\/index.php\/wp-json\/wp\/v2\/media?parent=52"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}